Blog | My Brooklyn Pilates

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How Pilates Helped Close the Gap

By: Jen DeVane-Mulhern If you have read my previous blog, you’ll know I had severe Diastasis Rectus Abdominis (DRA) from my pregnancy....

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Why Choose My Brooklyn Pilates?

By: Jen DeVane-Mulhern With so many options, especially for online classes, what makes My Brooklyn Pilates special? It’s 4AM, and I woke...

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What is Pilates?

By: Jen DeVane-Mulhern Many new and prospective clients ask me, “what is Pilates, exactly?” The simple answer I give is that Pilates has...

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Welcome to the Pelvic Health Newsletter!

Click on the link below for the first Pelvic Health Newsletter. Enjoy! Feel free to message me, if you have any questions.

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Why the Name My Brooklyn?

Hi! I'm Jen. I'm a mom, certified Pilates instructor, and the owner of My Brooklyn Pilates. I've been teaching Pilates for over ten years...

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My Experience with PFD

By Jen DeVane-Mulhern Working with pregnant Pilates clients was my first experience teaching Pilates and realizing the benefits it has on...

We offer both virtual and in-person one-on-one sessions and small group classes!

See the weekly Zoom schedule in "Classes - My Group Class" and contact us for more details.

Check us out on Youtube (My Brooklyn Pilates) for simple, effective, and safe exercises and short work-outs.