jonmulhern0Feb 141 minHow Pilates Helped Close the GapBy: Jen DeVane-Mulhern If you have read my previous blog, you’ll know I had severe Diastasis Rectus Abdominis (DRA) from my pregnancy....
jonmulhern0Feb 142 minWhy Choose My Brooklyn Pilates?By: Jen DeVane-Mulhern With so many options, especially for online classes, what makes My Brooklyn Pilates special? It’s 4AM, and I woke...
jonmulhern0Jan 13, 20222 minWhat is Pilates? By: Jen DeVane-Mulhern Many new and prospective clients ask me, “what is Pilates, exactly?” The simple answer I give is that Pilates has...
jonmulhern0Jan 12, 20221 minWelcome to the Pelvic Health Newsletter! Click on the link below for the first Pelvic Health Newsletter. Enjoy! Feel free to message me, if you have any questions.
jonmulhern0Nov 5, 20211 minWhy the Name My Brooklyn?Hi! I'm Jen. I'm a mom, certified Pilates instructor, and the owner of My Brooklyn Pilates. I've been teaching Pilates for over ten years...
jonmulhern0Oct 13, 20182 minMy Experience with PFDBy Jen DeVane-Mulhern Working with pregnant Pilates clients was my first experience teaching Pilates and realizing the benefits it has on...