Click on the link below for the first Pelvic Health Newsletter. Enjoy! Feel free to message me, if you have any questions.
Welcome to the Pelvic Health Newsletter!
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We offer both virtual and in-person one-on-one sessions and small group classes!
See the weekly Zoom schedule in "Classes - My Group Class" and contact us for more details.
Check us out on Youtube (My Brooklyn Pilates) for simple, effective, and safe exercises and short work-outs.
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